Although cold and season is not yet here, bug bite scratches, skin rashes, splinters and scraped knees are all too common this time of year. If not treated properly, they can lead to an infection. Now, before you run to your nearest pharmacy, you might want to check out some natural antibiotics you already have in your home.
First, here’s a reminder why prescription antibiotics shouldn’t be your first choice:
Every time you swallow a drug-based antibiotic, you cause significant harm to your digestive system by destroying the healthy bacteria in your gut.
This can result in
- A weakened immune system
- Gut-related diseases (such as Crohn’s)
- Food sensitivities
- Nutrient deficiencies
- Chronic Inflammation
The Journal Microbiology, claims that even a short course of antibiotics can cause undesirable changes in the gut microbiome that persist for up to 4 or more years!
Not to mention the overuse of prescription antibiotics, data from the CDC indicates this:
“1 of every 3 patients are given antibiotics when they aren’t even needed.”
So Here are 11 ALL Natural Antibiotics:
1. Raw Unpasteurized Honey/ Manuka Honey
As noted by a recent study done by researchers from the Salve Regina University in Newport, Rode Island, raw honey is one of the most potent antibiotics known to mankind
Unlike normal raw honey, manuka honey is made from bees that pollinate the Manuka bush. The result is a honey rich in naturally occurring hydrogen peroxide, methylglyoxal, and dihydroxyacetone. This trifecta of substances is responsible for the potent antimicrobial properties of Manuka honey
Studies have even found that manuka honey can kill off staph infections (MRSA), an antibiotic-resistant superbug. Most drug-based antibiotics, on the other hand, are completely useless for treating MRSA.
2. Oil of Oregano
Oregano oil contains two potent compounds called Carvacrol and Thymol. Both of which can fight off an impressive range of pathogens (harmful microbes).
Apart from being the most powerful when it comes to killing off bacteria, oregano essential oil is effective in controlling staph infections like MRSA, too. It possesses antioarasitic, antifungal, antiviral, antiseptic, pain-relieving, and antioxidant properties. As reported by a 2001 study, oregano oil`s germ-killing qualities were as effective as most antibiotics.
Countless people have successfully treated foot / nail fungus, sinus infections, yeast infections, and even MRSA with oregano oil.
3. Coconut Oil
Coconut oil contains a nutrient called lauric acid, which has natural antimicrobial, antiviral, and antifungal properties. And lauric acid is considered a natural antibiotic for candida, yeast infections, coughs, inflammation, and warts. When taken regularly, coconut oil may also help prevent harmful pathogens from entering your digestive system.
Garlic is known to fight a wide range of infections including bacteria, viruses, fungi, and even parasites.
Garlic has been used to heal gangrene and respiratory diseases, and kill off harmful bacteria and pathogens in the gut.
Studies have found that eating garlic on a daily basis can reduce the number of colds a person gets by 63% and reduce the duration of cold symptoms by up to 70%
One study found that an active substance in garlic (diallylsulphide) is up to 100 x more effective than antibiotics.
5. Apple Cider Vinegar
Apple cider vinegar contains a powerful compound called acetic acid, Acetic acid has natural antibacterial qualities, and has been used as an effective natural remedy for dandruff, high blood sugar, and constipation. Apple cider vinegar is also said to be effective for reducing the inflammation associated acne, gout, and arthritis.
.It can also be used as a sterilizer or disinfectant when used topically.
6. Onions/ Onion Extract
Studies have shown that eating onions helps destroy harmful pathogens in the digestive tract, which boosts immune system health and helps eliminate bacterial infections
In addition to having natural antibacterial properties, onions also contain several other superfood compounds, which have medicinal properties (e.g., quercetin). Quercetin has been studied as a natural antibiotic for hay fever and allergies
A few cut open onions in a house will remove tons of bacteria up from your living space!
7. Pau d’ Arco
Pau d’ Arco is a medicinal tree bark from the rain forest of South America and usually comes in the form of a tea, however tinctures are a bit easier on the palate as it is bitter tasting.
Scientists believe a compound called beta-lapachone is responsible for Pau d’ Arco’s antimicrobial effects. Evidence suggests beta-lapachone prevents viruses from replicating and it kills bacteria by inhibiting cellular respiration.
Pau d’ Arco is also thought to be one of the best herbs to fight against candida over growths in the gut as well as excellent for parasites and fungal’s like ring worm.
8. Pascalite Clay
Pascalite is a form of bentonite clay with amazing healing powers. When used topically, it pulls infections from wounds in a few hours or days, thus leading to complete recovery.
Results from one study carried out in 1998 showed that bentonite clay was extremely successful at absorbing harmful rotavirus and caronavirus toxins within the gut of young mammals. Rotaviruses are one of the leading causes of gastrointestinal distress, such as diarrhea and nausea, in infants and toddlers.
Pascalite Clay can help alleviate acne, blemishes, and bites and helps develop exceptionally, beautiful skin.
Cinnamon kills off fungal infections and stops it from making compounds that cause disease or tissue damage.
- Acne caused by bacteria
- Oral infections & bad breath
- Gut discomfort
Similar study by French scientists found that cinnamon oil of 10% or less strength was able to fight various strains of bacteria, like E.coli and staphylococcus, resistant to conventional antibiotics.
A hand-sanitizer made using eucalyptus, lemon and cinnamon bark oil was found effective in killing germs and an effective antiseptic lotion.
Ginger is a natural antibiotic and anti-bacterial. It’s also used for other medicinal purposes such as curing colds, nausea, asthma, colic, heart palpitations, swelling, and stomach aches.
Studies have shown that fresh ginger really does have an antibiotic effect against food borne pathogens such as salmonella, listeria and campylobacter. Fresh ginger also increases stomach acid production and helps calm indigestion when a meal just doesn’t agree with you.
Like garlic, ginger should be raw if you want to get the antibiotic effects from it
Curcumin, the bioactive substance found in turmeric, has both antibacterial and antimicrobial properties. Its anti-inflammatory and antibacterial properties make it extremely effective in treating bacterial infections and its topical use has been proven to treat MRSA and other lesions of the skin.
In research, the curcumin in turmeric was shown to be effective against Helicobacter pyloricommon in gastroduodenal ulcers regardless of the genetic makeup of the strain. The administration of curcumin also resolved any gastric damage caused by the infection. Turmeric is also highly effective in providing allergy relief from the symptoms of allergic rhinitis or hay fever.
There are many antibacterial alternatives we can explore before going down the pharmaceutical path. Take the time to know the list above and look to implement some of these natural remedies in your own life to live a cleaner and healthier lifestyle.