ACCEPTANCE AND CHANGE GO TOGETHER

July 20, 2017 Admin 0

We all have shadow parts that need work, things we see in ourselves that we know need improvement. It could be an attitude adjustment, a flawed mindset that needs reprogramming, a heart shift, maybe it’s a circumstance that needs attention, or maybe it’s something deeper than that, something we despise […]

WHAT YOU DON’T KNOW ABOUT TIN FOIL

July 18, 2017 Admin 0

This summer you might want to think twice about grabbing the tin foil out of the cupboard for a BBQ or a baked potato, and cooking banana boat s’mores in it over a campfire may have more havoc on you than the amount of sugar consumed from that tasty treat. […]

THE DANGERS OF CANOLA OIL

July 14, 2017 Admin 0

With all the hype around coconut oil, I thought it was time to shed some light on a cooking oil that is far more dangerous than any of the cooking oils out there, Canola Oil. Here is a rundown on what many people don’t know about Canola oil and some […]

WHY YOU SHOULD DRINK WATER AS SOON AS YOU WAKE UP

July 10, 2017 Admin 0

We all know drinking water is important, especially as we head into dry and warm summer days. However, many people are unaware of the importance of drinking water on an empty stomach, first thing in the morning. Thanks to an article by Lifehack, here are many benefits that have been […]

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A Must Watch!

July 4, 2017 Admin 0

An eye opening documentary that debunks a lot of the information we have been told when it comes to specific types of food and common associated diseases. Learn about the ethical, social and economic issues around the production of food and what is the “cure all” diet for just about […]

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