An Apple a Day Beats Statins For Hearth Health

September 17, 2015 purposelywell 1

An apple a day keeps the doctor away. It has finally been proven with a study in the UK.  Just be sure your apple is an organic one. Apples can be sprayed up to 26 times during the growing season. That level of chemicals may damage your liver in the […]

Add Hot Spices, Get Healthy

September 16, 2015 purposelywell 0

In our norther countries many people are not accustomed to hot peppers. It is an acquired taste and you can acquire it. Hot peppers serve many purposes. Capsaicin, the generic name for the part of the pepper that carries the heat, is considered part of the reason that many tropical countries […]

90% of Americans Could Eat Local

September 14, 2015 purposelywell 0

Knowing where our food comes from is important. The huge corporate industrial farms should scare us. What is done to the land and the animals in that type of farming is unconscionable. We need to support local, small, organic farms that feed people locally. Of course it will require a […]

Here Is The Real Science On Cancer.

September 14, 2015 purposelywell 0

There is so much conflicting information about cancer. But the news out of the Amercian Cancer Society’s report is grim. 40 years of chemo and radiation have barely dented long term survival rates. However, there is plenty of research by respected doctors to show that diet and nutrition can change […]

9 Food To Fight Arthritis Inflammation

September 14, 2015 purposelywell 0

If you suffer from arthritis you have probably noticed that the pain can ebb and flow based on your diet, activity level, and even the weather. Getting a handle on the foods you eat can be a challenge, since you’ll need to learn how to incorporate foods into what’s known […]

Reishi Mushrooms Really Are A Health Food.

September 11, 2015 purposelywell 0

Mushrooms have been the subject of a lot of study lately. Dr Rakowski reviews some of the current research for us. He gives us the science behind why some of the mushrooms work. This video is looking at Ganoderma Lucidum also called Reishi mushrooms. I think one of the most important studies […]

Kashi Cereal Contaminated With Glycophosphate

September 10, 2015 purposelywell 0

Kashi sells itself as a health food brand. However, it was bought out by Kellogg a few years back and though they continue to market as a health food it has been adulterated. It started out organic, thanks to Kellogg it is not even GMO free anymore, and now high […]

1 9 10 11 12