9 Food To Fight Arthritis Inflammation

September 14, 2015 purposelywell 0

If you suffer from arthritis you have probably noticed that the pain can ebb and flow based on your diet, activity level, and even the weather. Getting a handle on the foods you eat can be a challenge, since you’ll need to learn how to incorporate foods into what’s known […]

Reishi Mushrooms Really Are A Health Food.

September 11, 2015 purposelywell 0

Mushrooms have been the subject of a lot of study lately. Dr Rakowski reviews some of the current research for us. He gives us the science behind why some of the mushrooms work. This video is looking at Ganoderma Lucidum also called Reishi mushrooms. I think one of the most important studies […]

Kashi Cereal Contaminated With Glycophosphate

September 10, 2015 purposelywell 0

Kashi sells itself as a health food brand. However, it was bought out by Kellogg a few years back and though they continue to market as a health food it has been adulterated. It started out organic, thanks to Kellogg it is not even GMO free anymore, and now high […]

New Fall Schedules Help You Create New Good Habits

September 7, 2015 purposelywell 0

As we go through the upheaval of new fall schedules with school, community programs, gym schedules, and everything else shifting over the next few weeks, take advantage of the changes to slide in some new good habits while you are at it. Dr Lisa Young shared 8 simple changes that will […]

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