WHAT IS IN SUNSCREEN

July 22, 2017 Admin 0

The topic of sunscreen has been around for a while. We’ve been told why too much sun exposure can be harmful to our skin, but what about the ingredients used in sunscreen that is supposed to be “protecting” our skin. Many informative articles have specifically been targeting brands rather than […]

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A Must Watch!

July 4, 2017 Admin 0

An eye opening documentary that debunks a lot of the information we have been told when it comes to specific types of food and common associated diseases. Learn about the ethical, social and economic issues around the production of food and what is the “cure all” diet for just about […]

COULD DIGESTIVE ENZYMES DISSOLVE YOUR FERTILITY ISSUES ?

June 22, 2017 purposelywell 0

Many people are unaware of the power of enzymes. Simply put, every chemical reaction in the body requires enzymes. Enzymes also breakdown and deliver unwanted materials out of the body. As mentioned in this very helpful article by Natural Fertility Info. “Almost all chemical reactions in the cell need enzymes […]

Reflexology is an easy way to help yourself at home!

Reflexology: Benefits and How-To

August 8, 2016 purposelywell 0

Reflexology is a cousin to acupuncture and acupressure in that it relies on specific pressures on parts of one’s body in order to manage a symptom. This wonderful article, courtesy of Top 10 Home Remedies has more on the topic: Reflexology is an alternative medicine technique based on the belief […]

What is the Primo-Vascular System?

May 27, 2016 purposelywell 0

In the 1960’s, a Chinese researcher by the name of Bong Han Kim discovered and elaborated upon a pseudo-vascular system within the human body, comparable to but distinct from both the blood and lymphatic systems [1]. Using high-quality stains, Kim was able to figure out the logistics of a sweeping […]

Crystal Healing – How does it work?

May 4, 2016 purposelywell 0

Healing crystals have been in use for approximately 5000 years, with some sources claiming it to be closer to 30000 years old [1]. They’re used for a variety of things, from repelling negativity and cultivating calmness, to bringing joy and stimulating intuition [2]. The modern resurgence of popularity surrounding them […]

Civilization Syndrome: Social Media and Disease

May 1, 2016 purposelywell 0

Civilization syndrome is, in essence, the factors that predispose us to diseases based off our culture. Though this term is a relatively recent development, where the many modern things are concerned, it was first used to describe the North American obesity epidemic in 1993 [1]. The authors of the study […]

What’s Health Kinesiology?

April 15, 2016 purposelywell 2

Health Kinesiology is a modern form of alternative medicine based on “gentle muscle testing combined with verbal questioning to communicate directly with your body’s unique energy system.” [1] This is commonly done as tests to the arm’s resistance of motion, and careful monitoring of the response. Practitioners say that they […]

Magnesium Helps Smooth Hormones

February 4, 2016 purposelywell 0

It is handy to use, can be sprayed on, rubbed in as a cream, or swallowed as a cap. Most people are magnesium deficient. What we didn’t know is that magnesium is part of what regulates and manages women’s hormones. Lara Briden, a naturopathic doctor with nearly 20 years experience in […]

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