HAPPINESS IS GOOD FOR YOUR HEART

August 21, 2017 Admin 0

Happy Monday Everyone! Fall is just around the corner as the air feels crisper in the morning and the night sky seems to fall quicker in the evening, but for now it is still Summer. That alone is something to celebrate. There is so much to be grateful for, such […]

NOTE TO SELF ON JUDGEMENT

August 19, 2017 Admin 0

Whether you agree or not to what extent you are to “lift the fallen”, this quote is a great reminder to us all that no matter what our purpose is on this planet, profession we hold, or beliefs we stand by, we can all be working together to hold space […]

DO SALT LAMPS ACTUALLY WORK?

August 8, 2017 Admin 0

These days you can walk into almost any department store to see ¬†Himalayan Salt Lamps in the home decor section. They used to only be carried in natural health stores, but now they can be found just about anywhere. So is this just a new coffee table trend? Or do […]

ARE YOU A RESILIENT PERSON?

August 2, 2017 Admin 0

What does it look like to be an over-comer? To persevere? and how come some people are better at enduring hardships than others? It is true, we all know someone that has done a better job at handling unexpected turns in life than ourselves. So what are the secret traits […]

ACCEPTANCE AND CHANGE GO TOGETHER

July 20, 2017 Admin 0

We all have shadow parts that need work, things we see in ourselves that we know need improvement. It could be an attitude adjustment, a flawed mindset that needs reprogramming, a heart shift, maybe it’s a circumstance that needs attention, or maybe it’s something deeper than that, something we despise […]

Being Grateful Can Make You Happy

May 25, 2016 purposelywell 0

It’s very common to feel like being grateful is difficult when you’re unhappy. However, research shows that simply practicing gratitude (even if you don’t feel like it) may actually make you happier. Give thanks, be grateful and happiness will come with it. Arthur C Brooks’ article for the New York […]

Self-Help With Energy Healing

May 15, 2016 purposelywell 1

Helping one’s self with energy healing shouldn’t have to be a difficult task. Sadly, with the myriad¬†of opinions, theories and methods, it can be daunting to begin. The best advice in this respect is that your body will tell you what’s right for you, and experimenting with the intent of […]

The Four Honorings: Dealing with Grief

February 26, 2016 purposelywell 0

You don’t get over grief. You learn to live with it, to become whole and strong while you carry it. Ken Druck, Ph.D., founder of The Jenna Druck Center in San Diego, is a renowned grief and resilience expert, speaker, organizational and family consultant, and award-winning author of several books […]

Manifesto For a Good Life

February 26, 2016 purposelywell 0

It would be wonderful if we could all live in the country in a stress free life, but reality is even in the country there are stresses and busy-ness. Creating a simple, good life is about your choices no matter where you live nor how noisy and busy the environment […]

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