Your Pain Shows What Your Heart Is Telling You

November 24, 2015 purposelywell 0

Have you ever wondered why one particular part of your body gives you pain when there is no obvious physical injury? There is a strong emotional connection to pain. Your body is trying to tell you something. If you knew what emotional task was associated with which part of the […]

Scientists Say Heart Tells The Brain What To Do

November 14, 2015 purposelywell 0

Scientists from biologists to physicists are working together through the Heart Math Institute to study how the heart field, the waves sent out by the heart, work with the brain waves. What they are finding is truly stunning. As Nassim Haramein, physicist says, “looking inside the brain for consciousness is […]

Study Finds Nutrient Deficiency in Panic Attacks

November 13, 2015 purposelywell 0

Panic attacks seem to be affecting more and more people. The ┬árole of nutrients has often been questioned but finally there is a study that looks at nutrition profiles of those who experience classic panic attacks with hyperventilation, racing heart, sweating palms, and the rest of the symptoms to those […]

80% of Parents Seeking Alternative Treatments

November 4, 2015 purposelywell 0

There is a new awakening happening. Parents and individuals are realizing that they alone are responsible for their health and their children’s health. The doctor is no longer seen as God. People are educating themselves and learning that self care is the new health care. The pharmaceutical industry has lost […]

Emotional Intelligence Beats IQ

November 3, 2015 purposelywell 0

For years we have been told the IQ was the holy grail for success. And it may be if you are pursuing advanced mathematics or physics. But even then emotional IQ is what keeps you working with your funders and lab students. The nasty but brilliant scientist isn’t going to […]

Can Oxytocin Bonding Help Autistic Kids?

October 29, 2015 purposelywell 0

Oxytocin, know as the┬áthe love molecule or hug hormone, helps people get along better. When you hug your body produces the bonding chemical to help you connect to the person. A 20 second hug gets you a full dose. Even in monkey a spray of oxytocin helps them get along […]

Calm Down: Lessons From a Child

October 28, 2015 purposelywell 0

Something happens, your brain goes into frantic mode. You want to scream and yell and get your own way. You act or speak out of anger and frustration. That doesn’t usually work out so well. When you are upset and need to calm yourself down, what is your strategy? Kaia […]

Losing Weight Is Not About Food or Exercise

October 28, 2015 purposelywell 0

Most of us have been taught to think that losing weight and keeping it off long term is about what we eat and how much we exercise. Actually that is only a tiny part of it. If you are subconsciously sabotaging yourself all the diet and exercise in the world […]

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Play is part of a healthy life

October 19, 2015 purposelywell 0

Play is an important part of a healthy life style. But, sometimes it gets out of hand. Guilty as charged. Are you Procraftinating?Absolutely Love It!!! Posted by Useful DIY on Wednesday, October 7, 2015

Laughter Is Good For Your Memory

October 6, 2015 purposelywell 0

Laughter is good for the soul but now we know it is good for the body and mind too. New research out of Loma Linda University gives us the scoop. Watching funny movies and laughing can change your memory. Really! Have you ever tried Laughter Yoga or laughing groups? Seniors […]

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