XENOESTROGENS AND PHYTOESTROGENS: PART 2

September 21, 2017 Admin 0

Welcome to part two of exploring xenoestrogens. This article is all about how to eliminate xenoestrogens from your environment and how to detoxify your body from them. If you missed the first article explaining what xenoestrogens are and where they come from, you can find it here. Before we explain […]

XENOESTROGENS AND PHYTOESTROGENS: PART 1

September 18, 2017 Admin 0

The other day, while grabbing a few items from my local health food store, I over heard a woman say, “Do I want more Xenoestrogens in my diet or Phytoestrogens…What is the difference?” Thankfully she did have a health representative helping her understand them. There is a big difference between […]

CHEMICALS PRODUCING XENOESTROGENS

September 18, 2017 Admin 0

 Xenoestrogen-producing chemicals to avoid on labels: Alkylphenol Atrazine (weedkiller) 4-Methylbenzylidene camphor (4-MBC) (sunscreen lotions) Butylated hydroxyanisole / BHA (food preservative) Bisphenol A (BPA-monomer for polycarbonate plastic and epoxy resin; antioxidant in plasticizers) Chlorine and chlorine by-products Dichlorodiphenyldichloroethylene (one of the breakdown products of DDT) Dieldrin (insecticide) DDT (insecticide) Endosulfan (insecticide) Erythrosine […]

WHAT IS CAUSING YOUR GREY HAIR?

August 30, 2017 Admin 0

Many people believe that grey hair is the sign of wisdom and age, although that may be true to some extent, your diet, lack of important vitamins and minerals and  your ability to absorb nutrients is more likely the cause. Here is some helpful information to help you understand what […]

HAPPINESS IS GOOD FOR YOUR HEART

August 21, 2017 Admin 0

Happy Monday Everyone! Fall is just around the corner as the air feels crisper in the morning and the night sky seems to fall quicker in the evening, but for now it is still Summer. That alone is something to celebrate. There is so much to be grateful for, such […]

NOTE TO SELF ON JUDGEMENT

August 19, 2017 Admin 0

Whether you agree or not to what extent you are to “lift the fallen”, this quote is a great reminder to us all that no matter what our purpose is on this planet, profession we hold, or beliefs we stand by, we can all be working together to hold space […]

FOLLOW UP: GMO DOCUMENTARY

August 16, 2017 Admin 0

A few weeks ago I published an article explaining the difference between Genetic Engineering and natural ways of cross breeding crops. To follow that article up, there’s a documentary that I’d recommend you watch to help better understand the effects of Genetically Modified Organisms. If you missed the previous article […]

11 NATURAL ANTIBIOTICS YOU NEED TO KNOW ABOUT

August 10, 2017 Admin 0

Although cold and season is not yet here, bug bite scratches, skin rashes, splinters and scraped knees are all too common this time of year. If not treated properly, they can lead to an infection. Now, before you run to your nearest pharmacy, you might want to check out some […]

DO SALT LAMPS ACTUALLY WORK?

August 8, 2017 Admin 0

These days you can walk into almost any department store to see  Himalayan Salt Lamps in the home decor section. They used to only be carried in natural health stores, but now they can be found just about anywhere. So is this just a new coffee table trend? Or do […]

PURPLE CABBAGE MANGO CILANTRO COLESLAW

August 5, 2017 Admin 0

This recipe is a staple in my house. A Vegan and AIP friendly recipe that has nutrient dense ingredients without skimping on the flavor. This is a great little salad to eat by itself or throw into your Fish Tacos topped with Avocado Mayo, or even just a refreshing side […]

1 2 3 16