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I AM….Define Yourself

September 8, 2015 purposelywell 0

I Am… What do you say to yourself every day?  Do you catch yourself saying,  “I Am”….tired, fat, weak, a bad person or “I am” stuck, undeserving, incapable? Try changing how you describe yourself. Say “I Am” Strong, fit, a good person or kind. “I am” flowing with life, deserving, […]

Purposely Well: Welcome To Our Community

September 7, 2015 purposelywell 0

I am so glad you found this page. Are you ready to be informed, motivated, and exited about being Purposely Well. Wellness and health in today’s world don’t just happen by chance. Staying well is not the default mode for most people.  You have to purpose to stay on top […]

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