Laughter Is Good For Your Memory

October 6, 2015 purposelywell 0

Laughter is good for the soul but now we know it is good for the body and mind too. New research out of Loma Linda University gives us the scoop. Watching funny movies and laughing can change your memory. Really! Have you ever tried Laughter Yoga or laughing groups? Seniors […]

Microwave Popcorn Busted

October 6, 2015 purposelywell 0

Its so easy and quick. Tastes great. The popcorn is NOT genetically modified. At least as far as I can find popcorn has not yet been genetically modified but it is grown conventionally so it is drenched in RoundUp unless you are buying organic. So what is the problem? The […]

Genetically Modified (GMO) Is Not Just a Hybrid

October 6, 2015 purposelywell 0

There is a lot of confusion between, open pollination, a hybrid, an heirloom and a genetically modified plant. For centuries people have been planting seeds, growing them, saving the seeds and planting it again. That is open pollination. For just as long farmers have been breeding plants naturally by creating […]

Is SIDS Preventable?

October 4, 2015 purposelywell 0

SIDS is one of the most devastating events that can happen to new parents. Conventional advice from the medical system says we don’t know why and there is nothing to be done. But what if that isn’t the whole story? What if some doctors have another approach that works? Why […]

Messing With Memory

October 4, 2015 purposelywell 0

Do you find yourself wondering what happened to your memory? Your mom’s loss of memory concerns you and you wonder what you can do to help? Fortunately we know a lot about memory loss and memory restoration. Your hippocampus, the brain’s memory center, is the most plastic and programmable part […]

Cashew Nuts Work As Well As Anti-Depressants

October 3, 2015 purposelywell 0

Cashews are often ignored in favor of almonds because they have more fat and are more bland tasting. But, they are packed with nutrition. Several tests have been done comparing them to anti-depressants and the news is good. Since there is little money in nutrition there are no good 3rd […]

It’s Not The Gluten, It’s the Poison

October 2, 2015 purposelywell 0

Many people are becoming “gluten intolerant” or at least that is what they believe because of their symptoms. But, when they get tested it doesn’t show up in the blood tests. So what is going on? Literally hundreds of people are passing the test to detect the level of anti-gliadin antibodies, […]

Music Changes Us

October 2, 2015 purposelywell 0

Music plays many roles in our lives. It is proven to lower blood pressure, release pain, relieve anxiety and depression and uplift the spirit. There has been a lot of controversy over what kind of music works best. Turns out it doesn’t matter as long as it causes the listener […]

Turmeric Beats 10 Drugs According to PubMed

October 1, 2015 purposelywell 0

Most of us think spices are added to food for flavor, but the ancient civilizations understood spices have medicinal components and they were used for flavor and health giving properties. Turmeric has been shown to be equal to or better than 10 of the most commonly prescribed drugs. The trick […]

Homemade Natural Sports Drink

October 1, 2015 purposelywell 0

Sports drinks are designed to provide electrolytes to those who are working out hard. Electrolytes are responsible for regulating your body’s hydration levels, your blood’s pH levels, keeping your blood pressure healthy, rebuilding damaged tissue, and maintaining nerve and muscle functions at optimal levels. The best sources come from a clean healthy […]

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