Protect Your Brain

November 3, 2015 purposelywell 1

Alzheimer’s disease and stroke are two of the most feared diseases of old age. There are many things you can do to protect your brain and prevent both of these from becoming a problem. There are 3 B vitamins that will keep your brain healthy and even slow down the […]

Food Waste Rises With The Holidays

November 3, 2015 purposelywell 0

Nearly 1/3 of all the turkey used at Thanksgiving ends up in the garbage!  How can such an event of gratefulness end up with so much waste?  It’s time to bring back the tradition of Turkey Soup. Boil all those bones and carving bits. Let it cool, then remove the […]

Emotional Intelligence Beats IQ

November 3, 2015 purposelywell 0

For years we have been told the IQ was the holy grail for success. And it may be if you are pursuing advanced mathematics or physics. But even then emotional IQ is what keeps you working with your funders and lab students. The nasty but brilliant scientist isn’t going to […]

Diabetes: Beat It By Eating

November 3, 2015 purposelywell 0

I have been very frustrated to hear people say that you can just eat whatever you want and adjust by injecting insulin. How is that even remotely logical? Wouldn’t it make sense to adjust your diet so you don’t need to take insulin or the Metforman or whatever drug of […]

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