Happiness: Lessons From A Long Study

December 29, 2015 purposelywell 0

The longest study ever done on happiness has some surprising results. The Harvard Study of Adult Development may be the longest study of adult life that’s ever been done. They‘ve tracked the lives of 724 men, for 75+ years, tracking their work, their home lives, their health, and of course asking […]

Tylenol Now Leading Cause Of Liver Damage

December 28, 2015 purposelywell 0

For several years the data around Tylenol (acetaminophen) has been growing. It is now the leading cause of cirrhosis of the liver, surpassing alcohol, as a cause of fatal liver damage. For the past 2 decades the Non-steroidal Anti-inflammatory Drugs, the class that Tylenol belongs too, has been sold as […]

People Refuse Treatment When Told Absolute Risk #s

December 21, 2015 purposelywell 0

A little understanding of science and what absolute vs relative risk reduce makes a huge difference. Even Doctors are not told the truth about about absolute risk reduction. The studies are presented as relative risk and the real numbers are not given to the doctors. Anytime someone says this drug […]

Korean Study Shows Essential Oils Melt Fat

December 20, 2015 purposelywell 0

Most essential oil companies will have a blend or mix that they claim melts tummy fat. In Korea a study was actually done to test it. The results were phenomenal. Of course eating a healthy organic diet and understanding how fat is formed and stored is important. But the essential […]

Plan For The Kids’ Holiday Meltdown

December 20, 2015 purposelywell 0

The excitement, stress, lack of routine, too many sweets, too many strangers, and everything else that goes with the holidays can cause kids and their parents to have a meltdown. Training our kids in some basic emotional first aid can really help. Childhood 101 with Christie Burnett, has some great […]

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Your Thoughts Change Your DNA

December 20, 2015 purposelywell 0

The new field of Epigenetics is proving that our DNA is not a fixed plan that is going to plan out, but rather a set of options that will unfold according to the environment that surrounds us. We know that our thoughts, our feelings, the toxins we are exposed to, […]

Healthy Eaters Show 24% Less Memory Decline

December 20, 2015 purposelywell 0

Healthy eating is not an extreme diet, or an overload of some particular nutrient. Healthy eating is daily making better choices to include more fresh fruits and veggies and less sugar and processed foods. It is the long term, overall ratio that determines your health. If you worry about developing […]

Wifi Interfering With Your Health? Video With Dr. Gonzalez

December 20, 2015 purposelywell 1

Weeks before his untimely death in July 2015, Dr. Nicholas Gonzalez, M.D., met with Camilla Rees, founder of ElectroMagneticHealth, to discuss his concerns about the proliferation of wireless technologies found in our everyday life and their link to serious health concerns, including cancer. Watch the video here. Dr. Gonzalez believed there […]

How Do Viruses Make You Sick?

December 15, 2015 purposelywell 0

With lots of colds and viruses making the rounds it is important to understand how they work so we know what is an appropriate way to treat them. Doctors would have you believe there is no cure for the common cold and that you need to protect yourself from them at […]

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