Quinoa Is More Like Spinach Than Wheat

March 14, 2016 purposelywell 0

In many parts of the Andes Mountains, quinoa is one of the first foods fed to babies. It has all the protein and nutrients needed. Quinoa is an amazing vegetable seed that packs a powerful punch. People often consider it to be a gluten-free grain, but it is more closely related to beets and spinach […]

Is Autoimmune Really A Virus?

March 10, 2016 purposelywell 0

This is long but well worth the time. Understand how gut, brain, immune and virus interact to create the exploding autoimmune disease diagnosis that we have today. This is from 2012 put still some of the best explanation out there. Dr. Tent, D.C., N.D., Ph.D., exposes the true source of […]

Help For Anxious Kids

March 9, 2016 purposelywell 0

If you have an anxious child, teaching them some coping skills is great but parent’s need coping skills and strategies too. Renee Jain, MAPP from Psych Central gives us some very useful approaches to try. Different children will respond to different ones so try a variety of them. Anxiety is a shield […]

The Hidden Weed Killer In Your BREAD

March 9, 2016 purposelywell 0

We see so many going gluten free because eating bread products make them ill. You have to wonder why it has suddenly become such a problem. Sure, wheat has been selectively breed and now has more protein. Yes, there may be some genetic tampering but supposedly it has not been […]

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