Rosemary: Helping Your Health

June 20, 2016 purposelywell 0

Rosemary is a versatile herb that we’ve previously written about. Being used within bug repellants and perfumes, lamb dishes and medicine, it’s always worth learning more about [1]. Natural News has a wonderful article [2] on some of its uses: 1. Keeps Food-Borne Illness Away We’ve all heard stories about […]

Portugal: Winning the War on Addiction

June 10, 2016 purposelywell 0

Drug addiction is a major problem worldwide, effecting at least 15.3 million people [1], ruining their lives and causing untold physical complications. Because of the toll such things can take on society, western governments adopted the paradigm of the war on drugs — locking up the users, seeking out the […]

Yoga Helps Protect Cognitive Function

June 9, 2016 purposelywell 0

A 3-month yoga and meditation course may improve cognitive function, according to a study [1] published in the Journal of Alzheimer’s Disease last month. According to this [2] article from Medical News Today, it seemingly combats mild cognitive impairment by assisting the brain in producing more BDNF (brain-derived neurotrophic factor). […]

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