GMO’S VS. CROSS BREEDING

July 31, 2017 Admin 1

A couple weeks ago I was frequenting the farmers market as I prefer to support “organic” (some are not certified organic but are generally non GMO) local farms. I try to track down someone that I can talk to about the produce before I purchase it to clarify how their […]

PINK NOISE: FOR SLEEP AND MEMORY

July 28, 2017 Admin 0

It is a known fact that sleep is important, but how does certain types of sound effect our brain health later on in life? Recently, researches believe that “pink noise” may help with less memory loss as you get older. Here are the facts: White Noise vs. Pink Noise White […]

VEGAN CHOW MEIN ANYONE?

July 26, 2017 Admin 0

This recipe is a must try. It is AIP, Vegan, Gluten-free and really yummy. The spaghetti squash when cooked and shredded gives the texture similar to little noodles. It tastes just like real Chinese food without the trans fats from the oils they use in restaurants. If you aren’t vegan, […]

SMART METERS: A THREAT TO EVERYONE’S HEALTH

July 25, 2017 Admin 0

Electric Meters, they are common devices usually situated along the side of your house/ residence or business, they record the amount of electric energy consumed by that resident. It is specific to billing purposes for the electric companies. We’ve all seen that utility guy going from house to house writing/recording […]

WHAT IS IN SUNSCREEN

July 22, 2017 Admin 0

The topic of sunscreen has been around for a while. We’ve been told why too much sun exposure can be harmful to our skin, but what about the ingredients used in sunscreen that is supposed to be “protecting” our skin. Many informative articles have specifically been targeting brands rather than […]

ACCEPTANCE AND CHANGE GO TOGETHER

July 20, 2017 Admin 0

We all have shadow parts that need work, things we see in ourselves that we know need improvement. It could be an attitude adjustment, a flawed mindset that needs reprogramming, a heart shift, maybe it’s a circumstance that needs attention, or maybe it’s something deeper than that, something we despise […]

WHAT YOU DON’T KNOW ABOUT TIN FOIL

July 18, 2017 Admin 0

This summer you might want to think twice about grabbing the tin foil out of the cupboard for a BBQ or a baked potato, and cooking banana boat s’mores in it over a campfire may have more havoc on you than the amount of sugar consumed from that tasty treat. […]

THE DANGERS OF CANOLA OIL

July 14, 2017 Admin 0

With all the hype around coconut oil, I thought it was time to shed some light on a cooking oil that is far more dangerous than any of the cooking oils out there, Canola Oil. Here is a rundown on what many people don’t know about Canola oil and some […]

WHY YOU SHOULD DRINK WATER AS SOON AS YOU WAKE UP

July 10, 2017 Admin 0

We all know drinking water is important, especially as we head into dry and warm summer days. However, many people are unaware of the importance of drinking water on an empty stomach, first thing in the morning. Thanks to an article by Lifehack, here are many benefits that have been […]

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