Reflexology is an easy way to help yourself at home!

Reflexology: Benefits and How-To

August 8, 2016 purposelywell 0

Reflexology is a cousin to acupuncture and acupressure in that it relies on specific pressures on parts of one’s body in order to manage a symptom. This wonderful article, courtesy of Top 10 Home Remedies has more on the topic: Reflexology is an alternative medicine technique based on the belief […]

Does Acupressure Help Cancer Survivors?

July 9, 2016 purposelywell 0

Acupressure has been held as a marvel within certain communities for millennia. Now, thanks to a study published in JAMA Oncology[1], we can begin to see more of why that is. What is Acupressure? Acupressure is the stimulation of specific points on the body with gentle pressure or rubbing. Proponents […]

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