taking a brisk walk can increase your brain health

Can Walking Your Dog Increase Your Brain Health?

March 14, 2018 Amandalee 0

I’ve been making time to get my body moving on a regular basis. We tend to lead sedentary lifestyles these days, always sitting. At the computer at work, on the couch at home and in the car. I came across this article over on the Natural News website that said […]

3 Techniques To Improve Your Eyesight Naturally

March 9, 2018 Amandalee 0

I’ve had four people recently complain to me that they feel their eyesight is degrading, in just a two week span! That got my attention. I know that we all spend lots of time looking at screens and such these days. I wondered if there was some kind of natural […]

Happy At 102

January 21, 2016 purposelywell 0

I certainly hope we all look as happy, healthy and in-love as well as these two when we get to 102. Wouldn’t you know it, their success comes down to attitude. Nicholas and Rafaela Ordaz married when Nicholas was 20. This past week, they celebrated his 102nd birthday, and the […]

Happiness: Lessons From A Long Study

December 29, 2015 purposelywell 0

The longest study ever done on happiness has some surprising results. The┬áHarvard Study of Adult Development may be the longest study of adult life that’s ever been done. They‘ve tracked the lives of 724 men, for 75+ years, tracking their work, their home lives, their health, and of course asking […]

UCLA Study: Memory Loss Can Be Reversed

November 30, 2015 purposelywell 1

For years it was assumed at memory loss from Alzheimer’s disease was irreversible. This study, though a small size, only 10 people, but is very encouraging. Memory loss can be reversed. It involves a personalized, multi-faceted approach but it worked. The one note to remember is that the earlier the […]