instant pot chicken bone broth

How To Make Instant Pot Chicken Bone Broth

April 10, 2018 Amandalee 0

Have you heard of Instant Pots? They are a new cooking tool, and they are just fabulous! I know that bone broth is suppose to be very good for us, but I have disliked making it on the stove and smelling that smell for hours. Discovering that you can make […]

5 Reasons Turmeric Is Good For Acne Treatment

5 Reasons Turmeric Is Good For Acne Treatment

March 25, 2018 Amandalee 0

I think acne is something that is universal plague on us humans. Everyone has experienced it at some point in their lives. There are so many treatments that are available as well. It’s hard to know what to choose. Why not try something from your spice rack? Tumeric or┬áCurcumin, has […]

Do you have hidden allergies?

March 13, 2018 Amandalee 0

My answer to this used to be yes. I did have hidden allergies, and some that were obvious (dandelions!). A couple of years ago I would get tired after I ate. Even super healthy things like salad and whole grains. I didn’t know what was going on. I went to […]

qi gong morning routine for energy

Qi Gong Morning Routine for More Energy

March 5, 2018 Amandalee 0

I’ve been wanting to change up my morning routine, and also get back into Qi Gong. I used to practice Qi Gong years ago and it really helped me to feel more in my body as well as developing my abilities to sense energy. Surfing around on YouTube I found […]

Reiki energy medicine treatment

5 Types of Alternative Medicine

January 18, 2018 Amandalee 0

The other day I was chatting with a client about the different kinds of alternative medicine practices, and she didn’t know what other kinds were out there. This made me remember that there are so many different modalities, and each has there own benefits and uses, and everyone might not […]

What is the Primo-Vascular System?

May 27, 2016 purposelywell 0

In the 1960’s, a Chinese researcher by the name of Bong Han Kim discovered and elaborated upon a pseudo-vascular system within the human body, comparable to but distinct from both the blood and lymphatic systems [1]. Using high-quality stains, Kim was able to figure out the logistics of a sweeping […]

Energy Psychology in Prenatal Care

April 29, 2016 purposelywell 0

Energy psychology is a form of treatment stemming from Applied Kinesiology (a system of thought that also grew into Emotional Freedom Techniques, and Health Kinesiology, both of which utilize energy psychology’s concepts). As this piece [1] from Eden Energy Medicine summarizes: George Goodheart introduced Applied Kinesiology in the mid-1960s. The […]

Swiss to Cover Alternative Medicine

April 22, 2016 purposelywell 1

Some alternative medicines are to be given equal insurance coverage next year in Switzerland. Legislation that was recently passed, coming into effect May, 2017, will provide patients of alternative practitioners with much needed financial relief. According to SwissChannel [1], the five disciplines detailed will be given special status and, in […]

Homeopathy; A Survey of Satisfaction

April 19, 2016 purposelywell 0

How do Americans feel about homeopathy? This article [1] from ScienceDaily explores surveys reporting the satisfaction of people that utilize homeopathic treatments. “The information provided by this survey is important to regulatory officials at the FDA (Food and Drug Administration) and the FTC (Federal Trade Commission), both of which have […]

Does EFT Help Tension Headaches?

April 14, 2016 purposelywell 0

Emotional Freedom Techniques, more commonly abbreviated to EFT, are a hybrid of various methods based in alternative medicine. Utilizing combinations of acupressure, neuro-linguistic programming and more generalized energy medicine, EFT is said to be a wonderful remedy for a variety of emotional problems as well as surprisingly easy to do […]

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