15 ways to use peppermint essential oil

15 Ways To Use Peppermint Essential Oil

April 19, 2018 Amandalee 0

I am a big fan of peppermint. I like growing it, I like putting it in mojitos, I like making tea from it. I also like peppermint essential oil. I’ve found it to be very useful for helping with any kind of tummy troubles. I find if I smell peppermint […]

DIY Clarifying Hyssop Facial Mask Recipe

DIY Clarifying Hyssop Facial Mask Recipe

March 28, 2018 Amandalee 0

Sometimes it’s fun to pamper ourselves a little with an at home spa type of experience. I used to buy these facial mask things from the grocery store and use them every few weeks. Then one day I looked at the ingredients and was horrified. So much crap in them […]

DIY Magnesium Foot Scrub

DIY Magnesium Foot Scrub

March 6, 2018 Amandalee 0

Many people are low in magnesium, and we all can use a little pampering on our feet, this fantastic magnesium foot scrub from over at WellnessMama is just the ticket! Helping with cracked heels, dry skin as well as adding in magnesium which helps us with things like blood pressure, […]

natural air fresheners

Ditch The Chemicals, Make Your Own Homemade Air Freshener!

February 22, 2018 Amandalee 0

I find that I am sensitive to all kinds of chemical smells. But the worst tends to be the chemical “air fresheners” that people spray or have one of those wall plugins that emit a continuous spray. Chemical air fresheners can cause all kinds of health irritants with repeated exposure. […]

Are you familiar with the therapeutic effects of frankincense?

Frankincense Oil Benefits

August 5, 2016 purposelywell 0

Frankincense is a substance derived from Botswellia sacara or Botswellia carterii tree’s resin. The tree itself grows within desolate, low-nutrient environments, making it impressively hearty. First used, as the name implies, as an incense, we’ve since found a plethora of other ways to make use of this amazing plant’s oils. […]

Korean Study Shows Essential Oils Melt Fat

December 20, 2015 purposelywell 0

Most essential oil companies will have a blend or mix that they claim melts tummy fat. In Korea a study was actually done to test it. The results were phenomenal. Of course eating a healthy organic diet and understanding how fat is formed and stored is important. But the essential […]

Why do Essential Oils Work?

November 8, 2015 purposelywell 0

Essential Oils are very popular these days as people return to natural organic substances instead of drugs to deal with everyday health issues as well as serious issues. There is good science behind why they work and how to determine which brands really have the healing properties. Not all essential […]