What to do with all those Headlines!

January 31, 2017 purposelywell 2

The news and social media has been riddled with a deluge of negative stories, horrible events, scary thoughts, and tons of confusion! If you have a TV or a Facebook account, you have seen more than your fair share this week alone! And it’s only Tuesday! As a concerned natural […]

Help For Anxious Kids

March 9, 2016 purposelywell 0

If you have an anxious child, teaching them some coping skills is great but parent’s need coping skills and strategies too. Renee Jain, MAPP from Psych Central gives us some very useful approaches to try. Different children will respond to different ones so try a variety of them. Anxiety is a shield […]

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