What to do with all those Headlines!

January 31, 2017 purposelywell 2

The news and social media has been riddled with a deluge of negative stories, horrible events, scary thoughts, and tons of confusion! If you have a TV or a Facebook account, you have seen more than your fair share this week alone! And it’s only Tuesday! As a concerned natural […]

Help For Anxious Kids

March 9, 2016 purposelywell 0

If you have an anxious child, teaching them some coping skills is great but parent’s need coping skills and strategies too.¬†Renee Jain, MAPP¬†from Psych Central gives us some very useful approaches to try. Different children will respond to different ones so try a variety of them. Anxiety is a shield […]