5 Amazing Health Benefits of Olives

5 Amazing Health Benefits of Olives

September 20, 2018 Amandalee 0

I love to eat olives. Have ever since I was a kid. I like black olives and green ones with the pimento paste in them. I also like to use olive oil to add good fats to my salads and sprinkle over my pasta. Italy is on my places to […]

Is Drinking Red Wine Healthy

Is Drinking Red Wine Healthy?

August 14, 2018 Amandalee 0

I don’t consume alcohol regularly, but every so often I like to have a glass of wine with a special dinner. I think most of us have asked “is drinking red wine healthy?” at some point or other. I’d heard both that wine is good for us and not good […]

Do Drugs Deplete Nutrients

Do Drugs Deplete Nutrients?

July 11, 2018 Amandalee 0

There are many ways for us to get to our optimal heath and wellness. For some people that might include taking some form of medication. A question has been put forward recently about the side effects of medication, asking do drugs deplete nutrients? It’s important to know this kind of […]

broccoli sprouts for health

How to Grow Broccoli Sprouts

March 26, 2018 Amandalee 0

I’ve heard sprouts touted as a “miracle food”. Specifically broccoli sprouts. They are suppose to be high in this stuff called “sulforaphane”. Apparently sulforaphane, that you can easily get from growing and eating broccoli sprouts helps with things like: natural detoxification, helps protect against cancer, and boosts the brain. Wow! Apparently sulforaphane is strongest […]

taking a brisk walk can increase your brain health

Can Walking Your Dog Increase Your Brain Health?

March 14, 2018 Amandalee 0

I’ve been making time to get my body moving on a regular basis. We tend to lead sedentary lifestyles these days, always sitting. At the computer at work, on the couch at home and in the car. I came across this article over on the Natural News website that said […]

CHEMICALS PRODUCING XENOESTROGENS

September 18, 2017 Amandalee 1

 Xenoestrogen-producing chemicals to avoid on labels: Alkylphenol Atrazine (weedkiller) 4-Methylbenzylidene camphor (4-MBC) (sunscreen lotions) Butylated hydroxyanisole / BHA (food preservative) Bisphenol A (BPA-monomer for polycarbonate plastic and epoxy resin; antioxidant in plasticizers) Chlorine and chlorine by-products Dichlorodiphenyldichloroethylene (one of the breakdown products of DDT) Dieldrin (insecticide) DDT (insecticide) Endosulfan (insecticide) Erythrosine […]

PINK NOISE: FOR SLEEP AND MEMORY

July 28, 2017 Amandalee 0

It is a known fact that sleep is important, but how does certain types of sound effect our brain health later on in life? Recently, researches believe that “pink noise” may help with less memory loss as you get older. Here are the facts: White Noise vs. Pink Noise White […]

SMART METERS: A THREAT TO EVERYONE’S HEALTH

July 25, 2017 Amandalee 0

Electric Meters, they are common devices usually situated along the side of your house/ residence or business, they record the amount of electric energy consumed by that resident. It is specific to billing purposes for the electric companies. We’ve all seen that utility guy going from house to house writing/recording […]

WHAT YOU DON’T KNOW ABOUT TIN FOIL

July 18, 2017 Amandalee 0

This summer you might want to think twice about grabbing the tin foil out of the cupboard for a BBQ or a baked potato, and cooking banana boat s’mores in it over a campfire may have more havoc on you than the amount of sugar consumed from that tasty treat. […]