Keto Lemon Mug Cake Recipe

Keto Lemon Mug Cake Recipe

October 4, 2018 Amandalee 0

Lemon is one of my favourite flavours in baking. It’s always been my go to treat for baking. I like it best when there’s still some tartness to the lemon flavour, after all it’s a tart fruit. This keto lemon mug cake recipe caught my eye as I was searching […]

Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

October 4, 2018 Amandalee 0

I love pumpkin. In pie, as cookies, roasted, and of course pumpkin spice. There’s something about those spices of cinnamon, nutmeg and clove combined with pumpkin that just give me a warm happy feeling. A pumpkin spice latte used to be my fall drink of choice years ago. I don’t […]

Raw Carrot Cake Recipe

Raw Carrot Cake Recipe

September 25, 2018 Amandalee 0

Carrot cake is one of my more favourite kinds of cake. I’ve never had raw carrot cake, but if someone made me one I’m pretty sure I would eat it. I love how moist and the spices of carrot cake. Cinnamon and ginger, such a great combination. This looks like […]

5 Amazing Health Benefits of Sesame Oil

5 Amazing Health Benefits of Sesame Oil

September 25, 2018 Amandalee 0

I love sesame seeds in my food. On buns, and especially in stir fry. Mmm, I find them to be a delicious little ingredient that I love to sprinkle on my dinner for some added taste and texture. I was surprised to learn of these 5 amazing health benefits of […]

The Importance of Omegas

The Importance of Omegas

September 25, 2018 Amandalee 0

I’ve been hearing people talk about omega fatty acids. Asking things like; “are you getting enough?” and “how important they are for our health”. I didn’t really know what they were, or how they helped us. A little bit of searching lead me to learn that we  can not produce omega […]

Surprising Health Benefits Of Earl Grey Tea

Surprising Health Benefits Of Earl Grey Tea

September 20, 2018 Amandalee 0

Tea is amongst my favourite drinks in the world. Earl Grey tea is one of my favourite teas. I love having a nice hot cup of tea in the afternoons, especially on a chilly fall or winter day. I haven’t met many teas that I don’t like, though some of […]

5 Amazing Health Benefits of Olives

5 Amazing Health Benefits of Olives

September 20, 2018 Amandalee 0

I love to eat olives. Have ever since I was a kid. I like black olives and green ones with the pimento paste in them. I also like to use olive oil to add good fats to my salads and sprinkle over my pasta. Italy is on my places to […]

Chocolate Peanut Butter Nice Cream Recipe

Chocolate Peanut Butter Nice Cream Recipe

September 11, 2018 Amandalee 0

One of my friends who’s been dairy free for a year confessed to me she mostly doesn’t mind it, but sometimes she’s got such a craving for ice cream. She’s tried to make nice cream (ice cream without dairy) from bananas and it will do in a pinch. Then she […]

Health Benefits of Elderberry

3 Health Benefits of Elderberry

September 11, 2018 Amandalee 0

Elderberry is something I’ve heard of but don’t really know much about. Apparently it’s a very good berry to be acquainted with, as it has many health benefits. It has also been used to increase people’s health for centuries. Here are 3 health benefits of Elderberry from an article over […]

Dairy-Free Chocolate Avocado Buttercream

Dairy-Free Chocolate Avocado Buttercream

September 7, 2018 Amandalee 0

I love avocados, in salad, as guacamole, on burgers or sandwiches. Yum! I’ve never tried them in the sweet recipe version instead of savory. They can be so creamy, I think if there’s enough flavour balance they could be quite delicious! I found this post about dairy-free chocolate avocado buttercream […]