Olive Oil…Why Can’t Labels Just Tell The Truth?

September 16, 2015 Amandalee 0

How do you tell if olive oil is fake? Apparently even the best can do it just by taste. The best test is if it hardens when cooled. Real olive oil is only liquid at warm temperatures. Most refined oils will stay liquid even when cold, just like your salad dressing. […]

Add Hot Spices, Get Healthy

September 16, 2015 Amandalee 0

In our norther countries many people are not accustomed to hot peppers. It is an acquired taste and you can acquire it. Hot peppers serve many purposes. Capsaicin, the generic name for the part of the pepper that carries the heat, is considered part of the reason that many tropical countries […]

90% of Americans Could Eat Local

September 14, 2015 Amandalee 0

Knowing where our food comes from is important. The huge corporate industrial farms should scare us. What is done to the land and the animals in that type of farming is unconscionable. We need to support local, small, organic farms that feed people locally. Of course it will require a […]

Here Is The Real Science On Cancer.

September 14, 2015 Amandalee 0

There is so much conflicting information about cancer. But the news out of the Amercian Cancer Society’s report is grim. 40 years of chemo and radiation have barely dented long term survival rates. However, there is plenty of research by respected doctors to show that diet and nutrition can change […]

NASA Says Colloidal Silver Works…FDA Can’t Interfere In Space

September 14, 2015 Amandalee 0

There has long been controversy over the health properties of colloidal silver. It has been used for centuries and was the antibiotic of choice until chemical antibiotics were developed. It does have some drawbacks such as overdoses can be problematic but not fatal, but what pharmaceutical doesn’t have significant side […]

9 Food To Fight Arthritis Inflammation

September 14, 2015 Amandalee 0

If you suffer from arthritis you have probably noticed that the pain can ebb and flow based on your diet, activity level, and even the weather. Getting a handle on the foods you eat can be a challenge, since you’ll need to learn how to incorporate foods into what’s known […]

Reishi Mushrooms Really Are A Health Food.

September 11, 2015 Amandalee 0

Mushrooms have been the subject of a lot of study lately. Dr Rakowski reviews some of the current research for us. He gives us the science behind why some of the mushrooms work. This video is looking at Ganoderma Lucidum also called Reishi mushrooms. I think one of the most important studies […]

Kashi Cereal Contaminated With Glycophosphate

September 10, 2015 Amandalee 0

Kashi sells itself as a health food brand. However, it was bought out by Kellogg a few years back and though they continue to market as a health food it has been adulterated. It started out organic, thanks to Kellogg it is not even GMO free anymore, and now high […]