Heart Health

How To Be Carefree and Happy Again

September 29, 2015 Amandalee 0

Do you remember what it was like to be five and free for the summer?  Do you wish you could get back to that but in a somewhat adult version of it? Your five year old self has a lot of wisdom to share.  There is a great difference between […]

An Apple a Day Beats Statins For Hearth Health

September 17, 2015 Amandalee 1

An apple a day keeps the doctor away. It has finally been proven with a study in the UK.  Just be sure your apple is an organic one. Apples can be sprayed up to 26 times during the growing season. That level of chemicals may damage your liver in the […]