Surprising Health Benefits Of Earl Grey Tea

Surprising Health Benefits Of Earl Grey Tea

September 20, 2018 Amandalee 0

Tea is amongst my favourite drinks in the world. Earl Grey tea is one of my favourite teas. I love having a nice hot cup of tea in the afternoons, especially on a chilly fall or winter day. I haven’t met many teas that I don’t like, though some of […]

5 Amazing Health Benefits of Olives

5 Amazing Health Benefits of Olives

September 20, 2018 Amandalee 0

I love to eat olives. Have ever since I was a kid. I like black olives and green ones with the pimento paste in them. I also like to use olive oil to add good fats to my salads and sprinkle over my pasta. Italy is on my places to […]

Health Benefits of Elderberry

3 Health Benefits of Elderberry

September 11, 2018 Amandalee 0

Elderberry is something I’ve heard of but don’t really know much about. Apparently it’s a very good berry to be acquainted with, as it has many health benefits. It has also been used to increase people’s health for centuries. Here are 3 health benefits of Elderberry from an article over […]

Can Foot Reflexology Calm Down a Fussy Baby?

Can Foot Reflexology Calm Down a Fussy Baby?

August 7, 2018 Amandalee 0

A friend of mine told me a story about how in her mom’s group a few members have learned to do foot reflexology to calm down their fussy baby. We all know that growing up is hard and often painful work. I’ve had some reflexology done on myself and it […]

3 Ways to Spice Up Your Bulletproof Coffee

3 Ways to Spice Up Your Bulletproof Coffee

August 2, 2018 Amandalee 0

Bulletproof coffee has been around for a while now. I’ve tried it a few times, and while it’s ok, I don’t find that I love drinking bulletproof coffee. Then someone told me how they spice up bulletproof coffee, by adding spices like cinnamon and cloves. This intrigued me and made […]

Egg Drop Bone Broth Recipe

Egg Drop Bone Broth Recipe

July 26, 2018 Amandalee 0

More and more people I know are consuming some form of bone broth these days. I’ve not yet developed a taste for it myself, and yet I know it is very good for us to consume. Here’s a recipe for egg drop bone broth, from over on the Holistic Pharmacist […]

What Is 24 Hour Yogurt?

What Is 24 Hour Yogurt?

July 19, 2018 Amandalee 0

I love yogurt. Creamy delicious goodness. I’ve also seen the value in getting our digestive system healthier by adding in fermented foods that containĀ probiotics. In my research I came across 24 hour yogurt. I’d never heard of it. A quick search of what is 24 hour yogurt brought up this […]

Do Drugs Deplete Nutrients

Do Drugs Deplete Nutrients?

July 11, 2018 Amandalee 0

There are many ways for us to get to our optimal heath and wellness. For some people that might include taking some form of medication. A question has been put forward recently about the side effects of medication, asking do drugs deplete nutrients? It’s important to know this kind of […]

How Do Homeopathic Medicines Work?

How Do Homeopathic Medicines Work?

May 14, 2018 Amandalee 0

Homeopathic medicines are something I’m fascinated by. Imagine that the less of there is of something, the better the medicine works! And yet it they do work. I really like this explanation over on Natural Holistic Health blog. I’ve been using rescue remedy to help with all kinds of things […]