Chocolate Butter Mint Chews

Chocolate Butter Mint Chews

April 17, 2018 Amandalee 0

I spend a good chunk of my day searching for articles and neat things and sometimes something catches my eye. Like these chocolate butter mint chews. I do enjoy good quality chocolate and have tried making some at home with some success. I like knowing the ingredients and even though […]

instant pot chicken bone broth

How To Make Instant Pot Chicken Bone Broth

April 10, 2018 Amandalee 0

Have you heard of Instant Pots? They are a new cooking tool, and they are just fabulous! I know that bone broth is suppose to be very good for us, but I have disliked making it on the stove and smelling that smell for hours. Discovering that you can make […]

3 healthy breakfasts you can make in a muffin tin

3 Healthy Breakfasts You Can Make In A Muffin Tin

April 2, 2018 Amandalee 0

Breakfast. They say it’s the most important meal of the day. But if you live in the modern day world there’s also limited time to deal with it. This video shows 3 awesome and healthy breakfasts you can make in a muffin tin, and have the perfect sized breakfast to […]

DIY Clarifying Hyssop Facial Mask Recipe

DIY Clarifying Hyssop Facial Mask Recipe

March 28, 2018 Amandalee 0

Sometimes it’s fun to pamper ourselves a little with an at home spa type of experience. I used to buy these facial mask things from the grocery store and use them every few weeks. Then one day I looked at the ingredients and was horrified. So much crap in them […]

Pecan Butter Chocolate Truffles

Pecan Butter Chocolate Truffles

March 13, 2018 Amandalee 0

Who doesn’t love sweet treats? I like them even better if they are low in refined sugars. We all need a little treat once in a while, and this recipe for pecan butter chocolate truffles looks divine! Anybody want to make me some? Dates are used instead of sugar, and […]

natural air fresheners

Ditch The Chemicals, Make Your Own Homemade Air Freshener!

February 22, 2018 Amandalee 0

I find that I am sensitive to all kinds of chemical smells. But the worst tends to be the chemical “air fresheners” that people spray or have one of those wall plugins that emit a continuous spray. Chemical air fresheners can cause all kinds of health irritants with repeated exposure. […]

soup broth veggie broth

Veggie Broth, The Next Big Thing?

February 12, 2018 Amandalee 0

There’s been a rather nasty stomach bug going around lately, and repairing the digestive balance after you’ve moved through the sickness has been high on the priority list of many people I’ve chatted with. One of whom is a vegan, who brought up the idea of Veggie Broth, instead of […]

delicious raw coconut and chocolate bites!

Raw Coconut Bites – Yum!

January 29, 2018 Amandalee 0

Someone on my Facebook feed has been experimenting with raw desserts, and posting recipes they’ve tried. This one caught my eye. Bounty bars were one of the only chocolate bars my mother would occasionally treat us with growing up, so they hold a special place in my heart (and taste […]

RAW THIN MINT CHOCOLATE COOKIES

October 5, 2017 Amandalee 0

Just the other day while out for a walk,  I saw some Girl Guides toting their wagons of boxed cookies, going from door to door. I was immediately reminded of those famous mint chocolate cookies. Although they are delicious, they aren’t the greatest when it comes to clean eating. I […]

PURPLE CABBAGE MANGO CILANTRO COLESLAW

August 5, 2017 Amandalee 0

This recipe is a staple in my house. A Vegan and AIP friendly recipe that has nutrient dense ingredients without skimping on the flavor. This is a great little salad to eat by itself or throw into your Fish Tacos topped with Avocado Mayo, or even just a refreshing side […]