Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

October 4, 2018 Amandalee 0

I love pumpkin. In pie, as cookies, roasted, and of course pumpkin spice. There’s something about those spices of cinnamon, nutmeg and clove combined with pumpkin that just give me a warm happy feeling. A pumpkin spice latte used to be my fall drink of choice years ago. I don’t […]

Raw Carrot Cake Recipe

Raw Carrot Cake Recipe

September 25, 2018 Amandalee 0

Carrot cake is one of my more favourite kinds of cake. I’ve never had raw carrot cake, but if someone made me one I’m pretty sure I would eat it. I love how moist and the spices of carrot cake. Cinnamon and ginger, such a great combination. This looks like […]

5 Amazing Health Benefits of Sesame Oil

5 Amazing Health Benefits of Sesame Oil

September 25, 2018 Amandalee 0

I love sesame seeds in my food. On buns, and especially in stir fry. Mmm, I find them to be a delicious little ingredient that I love to sprinkle on my dinner for some added taste and texture. I was surprised to learn of these 5 amazing health benefits of […]

5 Amazing Health Benefits of Olives

5 Amazing Health Benefits of Olives

September 20, 2018 Amandalee 0

I love to eat olives. Have ever since I was a kid. I like black olives and green ones with the pimento paste in them. I also like to use olive oil to add good fats to my salads and sprinkle over my pasta. Italy is on my places to […]

How to Make Liquid Laundry Soap

How to Make Liquid Laundry Soap

September 20, 2018 Amandalee 0

I am sensitive to chemical smells, and while I’ve had those allergies corrected so I don’t have a large reaction anymore, I still don’t like the smells. Laundry soap is something that I can’t stand the smell of. I find the smells stick to the clothes forever! I have a […]

Easy Hand Reflexology to Sleep Better

Easy Hand Reflexology to Sleep Better

September 11, 2018 Amandalee 0

At some point we all have trouble falling asleep. There are many natural remedies out there for better sleep, from essential oils to exposure to light and limiting our caffeine intake. You can also do easy hand reflexology to sleep better. Here’s a great short video from Feet First Reflexology. […]

Health Benefits of Elderberry

3 Health Benefits of Elderberry

September 11, 2018 Amandalee 0

Elderberry is something I’ve heard of but don’t really know much about. Apparently it’s a very good berry to be acquainted with, as it has many health benefits. It has also been used to increase people’s health for centuries. Here are 3 health benefits of Elderberry from an article over […]

Reasons to Start Using Coconut Oil as Toothpaste

3 Reasons to Start Using Coconut Oil as Toothpaste

September 3, 2018 Amandalee 1

Our dental health is very important, and many of the commercially available products are full of chemicals we really don’t want to put in our bodies. I found a great article talking about reasons to start using coconut oil as toothpaste over on the Healthy Holistic Living site. 3┬áReasons to […]