What do you say to yourself every day? Do you catch yourself saying, “I Am”….tired, fat, weak, a bad person or “I am” stuck, undeserving, incapable?
Try changing how you describe yourself. Say “I Am” Strong, fit, a good person or kind. “I am” flowing with life, deserving, capable. I am strong.
How do you feel when you replace the negative with the positive? Feel how your outlook on life shifts. It shapes a new reality for you.
Your “I am” defines you. It is your choice to be who you say you are. Set your purpose to talk to yourself in the positive voice.