Health Benefits of Elderberry

3 Health Benefits of Elderberry

September 11, 2018 Amandalee 0

Elderberry is something I’ve heard of but don’t really know much about. Apparently it’s a very good berry to be acquainted with, as it has many health benefits. It has also been used to increase people’s health for centuries. Here are 3 health benefits of Elderberry from an article over […]

Dairy-Free Chocolate Avocado Buttercream

Dairy-Free Chocolate Avocado Buttercream

September 7, 2018 Amandalee 0

I love avocados, in salad, as guacamole, on burgers or sandwiches. Yum! I’ve never tried them in the sweet recipe version instead of savory. They can be so creamy, I think if there’s enough flavour balance they could be quite delicious! I found this post about dairy-free chocolate avocado buttercream […]

Reasons to Start Using Coconut Oil as Toothpaste

3 Reasons to Start Using Coconut Oil as Toothpaste

September 3, 2018 Amandalee 1

Our dental health is very important, and many of the commercially available products are full of chemicals we really don’t want to put in our bodies. I found a great article talking about reasons to start using coconut oil as toothpaste over on the Healthy Holistic Living site. 3┬áReasons to […]

Apple Cider Vinegar Gummies

Apple Cider Vinegar Gummies

August 30, 2018 Amandalee 0

I’ve been starting to see a lot of people making apple cider vinegar concoctions to improve their health. I tried one, and found it not a pleasant experience to drink. Then someone forwarded me this awesome recipe for apple cider vinegar gummies, a way to get the health benefits in […]

Essential Oils for Sleep

Essential Oils for Sleep

August 29, 2018 Amandalee 0

We all have trouble falling asleep once in a while, and there are some great things we can do to help us prepare for sleep. Like limiting screen time in the hour before bed, and doing relaxing things. There’s also some essential oils for sleep. Dr Axe talks about some […]

How to use Coconut Oil on your Hair

How to use Coconut Oil on your Hair

August 24, 2018 Amandalee 0

I’ve been watching this British make-under show recently, and the guy who helps the contestants style their hair has told a few of them to do coconut oil treatments to help repair the damage. These ladies have been bleaching and curling and straightening. I don’t do any of that to […]

Lemon Blueberry Zucchini Bread

Lemon Blueberry Zucchini Bread

August 24, 2018 Amandalee 0

Lemon and blueberry in baking is one of my favourite flavour combinations. Combine that with the moist and chewiness that comes from adding zucchini, and you’ve got a match made in soft baking heaven. This lemon blueberry zucchini bread recipe is also low carb and gluten free as it’s made […]

How To Get Rid Of Dark Circles Using Mint Leaves

How To Get Rid Of Dark Circles Using Mint Leaves

August 24, 2018 Amandalee 0

Dark circles under the eyes are a fairly common thing. There apparently are many causes, like lack of sleep, stress, dehydration etc. There are also many creams and products to help. I like natural and DIY, and recently a friend of mine who’s a little sleep deprived from her baby, […]