Vitamins Won”t Kill You After All

September 17, 2015 Amandalee 0

Supplements and natural health products are under increasing pressure from government regulators. You would think there were massive problems and that people were getting sick from them. The truth is a little different. The subtle pressure is that there must be something wrong with them. I think supplements should supplement […]

An Apple a Day Beats Statins For Hearth Health

September 17, 2015 Amandalee 1

An apple a day keeps the doctor away. It has finally been proven with a study in the UK.  Just be sure your apple is an organic one. Apples can be sprayed up to 26 times during the growing season. That level of chemicals may damage your liver in the […]

Your Blood Pressure Med Killing You? The ESC Thinks So.

September 17, 2015 Amandalee 0

Beta-blockers are one of the most prescribed drugs. Millions of people take them daily, trusting their doctors. High blood pressure is a real problem. The question is whether beta-blockers are the answer. Doctors have to rely on the science and on the recommendation of the medical authorities in choosing what […]

Olive Oil…Why Can’t Labels Just Tell The Truth?

September 16, 2015 Amandalee 0

How do you tell if olive oil is fake? Apparently even the best can do it just by taste. The best test is if it hardens when cooled. Real olive oil is only liquid at warm temperatures. Most refined oils will stay liquid even when cold, just like your salad dressing. […]

Add Hot Spices, Get Healthy

September 16, 2015 Amandalee 0

In our norther countries many people are not accustomed to hot peppers. It is an acquired taste and you can acquire it. Hot peppers serve many purposes. Capsaicin, the generic name for the part of the pepper that carries the heat, is considered part of the reason that many tropical countries […]

Mold: Don’t Reach For The Bleach

September 16, 2015 Amandalee 0

So you found mold under the bathroom sink, or around the shower. After a quick internet search your spray it down with bleach thinking you have solved the problem. Think again. There are so many reasons why that advice is wrong. Mold grows in moist wet environments. The problem is […]

90% of Americans Could Eat Local

September 14, 2015 Amandalee 0

Knowing where our food comes from is important. The huge corporate industrial farms should scare us. What is done to the land and the animals in that type of farming is unconscionable. We need to support local, small, organic farms that feed people locally. Of course it will require a […]

Here Is The Real Science On Cancer.

September 14, 2015 Amandalee 0

There is so much conflicting information about cancer. But the news out of the Amercian Cancer Society’s report is grim. 40 years of chemo and radiation have barely dented long term survival rates. However, there is plenty of research by respected doctors to show that diet and nutrition can change […]

NASA Says Colloidal Silver Works…FDA Can’t Interfere In Space

September 14, 2015 Amandalee 0

There has long been controversy over the health properties of colloidal silver. It has been used for centuries and was the antibiotic of choice until chemical antibiotics were developed. It does have some drawbacks such as overdoses can be problematic but not fatal, but what pharmaceutical doesn’t have significant side […]