naturally ant free home

3 Ways To Rid Your Home of Ants Naturally

March 21, 2018 Amandalee 0

Keeping my home pest free is a high priority on my list, and of course it must be done in a natural way! I like bugs just fine, outside where they belong, I don’t like them in my house. A friend of mine said over coffee one day when we […]

8 health consequences of feeling lonely

8 Health Consequences of Feeling Lonely

March 14, 2018 Amandalee 0

I’ve know for a while now that feeling negative emotions isn’t good for us, but I found this video on the 8 health consequences of feeling lonely to be very interesting. Did you know how much feeling negative emotions associated with loneliness affect us? This informative short video goes through […]

taking a brisk walk can increase your brain health

Can Walking Your Dog Increase Your Brain Health?

March 14, 2018 Amandalee 0

I’ve been making time to get my body moving on a regular basis. We tend to lead sedentary lifestyles these days, always sitting. At the computer at work, on the couch at home and in the car. I came across this article over on the Natural News website that said […]

Do you have hidden allergies?

March 13, 2018 Amandalee 0

My answer to this used to be yes. I did have hidden allergies, and some that were obvious (dandelions!). A couple of years ago I would get tired after I ate. Even super healthy things like salad and whole grains. I didn’t know what was going on. I went to […]

Pecan Butter Chocolate Truffles

Pecan Butter Chocolate Truffles

March 13, 2018 Amandalee 0

Who doesn’t love sweet treats? I like them even better if they are low in refined sugars. We all need a little treat once in a while, and this recipe for pecan butter chocolate truffles looks divine! Anybody want to make me some? Dates are used instead of sugar, and […]

3 Techniques To Improve Your Eyesight Naturally

March 9, 2018 Amandalee 0

I’ve had four people recently complain to me that they feel their eyesight is degrading, in just a two week span! That got my attention. I know that we all spend lots of time looking at screens and such these days. I wondered if there was some kind of natural […]

DIY Magnesium Foot Scrub

DIY Magnesium Foot Scrub

March 6, 2018 Amandalee 0

Many people are low in magnesium, and we all can use a little pampering on our feet, this fantastic magnesium foot scrub from over at WellnessMama is just the ticket! Helping with cracked heels, dry skin as well as adding in magnesium which helps us with things like blood pressure, […]

qi gong morning routine for energy

Qi Gong Morning Routine for More Energy

March 5, 2018 Amandalee 0

I’ve been wanting to change up my morning routine, and also get back into Qi Gong. I used to practice Qi Gong years ago and it really helped me to feel more in my body as well as developing my abilities to sense energy. Surfing around on YouTube I found […]

5 Reasons To Drink Coconut Water Daily

5 Reasons To Drink Coconut Water Daily

March 4, 2018 Amandalee 0

Coconut water is the nearly colorless liquid contained within a coconut, and you can find it in all kinds of stores these days. I recently found it in my local Co-op! When it is in its natural form it is a refreshingly light, and mildly sweet drink. It also has […]

Natural Heartburn Remedies

Natural Heartburn Remedies

March 1, 2018 Amandalee 0

Heartburn or acid reflux seem to be common problems. I remember my Dad reaching for the tums after dinner in the late evening. Did you know that there are natural remedies for heartburn? I read an article from the SCD lifestyle site that was very good. I think natural remedies […]