Qi Gong Morning Routine for More Energy

qi gong morning routine for energy

I’ve been wanting to change up my morning routine, and also get back into Qi Gong. I used to practice Qi Gong years ago and it really helped me to feel more in my body as well as developing my abilities to sense energy. Surfing around on YouTube I found this video that’s only 10 minutes long. I’m going to give it a go for a few weeks and see how my energy grows.

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