5 Amazing Health Benefits of Sesame Oil

5 Amazing Health Benefits of Sesame Oil

September 25, 2018 Amandalee 0

I love sesame seeds in my food. On buns, and especially in stir fry. Mmm, I find them to be a delicious little ingredient that I love to sprinkle on my dinner for some added taste and texture. I was surprised to learn of these 5 amazing health benefits of […]

Surprising Health Benefits Of Earl Grey Tea

Surprising Health Benefits Of Earl Grey Tea

September 20, 2018 Amandalee 0

Tea is amongst my favourite drinks in the world. Earl Grey tea is one of my favourite teas. I love having a nice hot cup of tea in the afternoons, especially on a chilly fall or winter day. I haven’t met many teas that I don’t like, though some of […]

Health Benefits of Elderberry

3 Health Benefits of Elderberry

September 11, 2018 Amandalee 0

Elderberry is something I’ve heard of but don’t really know much about. Apparently it’s a very good berry to be acquainted with, as it has many health benefits. It has also been used to increase people’s health for centuries. Here are 3 health benefits of Elderberry from an article over […]

Can Foot Reflexology Calm Down a Fussy Baby?

Can Foot Reflexology Calm Down a Fussy Baby?

August 7, 2018 Amandalee 0

A friend of mine told me a story about how in her mom’s group a few members have learned to do foot reflexology to calm down their fussy baby. We all know that growing up is hard and often painful work. I’ve had some reflexology done on myself and it […]

3 Health Benefits from Eating Okra

3 Health Benefits from Eating Okra

August 7, 2018 Amandalee 0

Okra is a vegetable that I’ve only discovered in recent years, and apparently this little guy packs a serious nutritional punch. I enjoy it in flavorful Indian dishes when we go for celebratory lunches. I stumbled across this article listing some added health benefits from eating okra over on the […]

3 Essential Oils for Anxiety

3 Essential Oils for Anxiety

July 30, 2018 Amandalee 0

As more and more people use essential oils they find different uses for different applications. Here’s a great article from over on the Veeva blog on 3 essential oils for anxiety. I was surprised at the bergamont one. My favourite tea is Earl Grey, which often has bergamont oil in […]

5 ways to use Essential Oils

5 Ways To Use Essential Oils

July 11, 2018 Amandalee 0

Essential oils have become very popular, I see people asking about how to use them every other day. I just know about putting them in a diffuser, and so it made me curious how else we can use essential oils. I found this great article over on the Oshadi site […]

How Do Homeopathic Medicines Work?

How Do Homeopathic Medicines Work?

May 14, 2018 Amandalee 0

Homeopathic medicines are something I’m fascinated by. Imagine that the less of there is of something, the better the medicine works! And yet it they do work. I really like this explanation over on Natural Holistic Health blog. I’ve been using rescue remedy to help with all kinds of things […]

How She Naturally Conquered IBS And Gained More Energy

How She Naturally Conquered IBS And Gained More Energy

May 12, 2018 Amandalee 0

I really enjoy stories of people taking their power back and finding ways to heal themselves. Especially when they’ve been through the medical system and it has failed them. We know the western medical system is very allopathic, and only looks at us as a sum of parts, and they […]

the violet flame

The Violet Flame

May 10, 2018 Amandalee 0

I love learning new tools to help me make my life better. The violet flame is something I learned years ago. It’s a powerful energy transmuting tool that anyone can use! It’s easy. If you can picture the front door to your house in your mind, you can use the […]