3 Health Benefits from Eating Okra

3 Health Benefits from Eating Okra

August 7, 2018 Amandalee 0

Okra is a vegetable that I’ve only discovered in recent years, and apparently this little guy packs a serious nutritional punch. I enjoy it in flavorful Indian dishes when we go for celebratory lunches. I stumbled across this article listing some added health benefits from eating okra over on the […]

Natural Mosquito Repellent

Natural Mosquito Repellent

August 2, 2018 Amandalee 0

When the weather is warm and everyone wants to be outside enjoying it, many people reach for mosquito repellent. Most mosquito repellents are filled with chemicals that we really don’t want absorbed into our bodies. Over on the Global Healing Center site I’ve found a recipe for natural mosquito repellent. […]

Egg Drop Bone Broth Recipe

Egg Drop Bone Broth Recipe

July 26, 2018 Amandalee 0

More and more people I know are consuming some form of bone broth these days. I’ve not yet developed a taste for it myself, and yet I know it is very good for us to consume. Here’s a recipe for egg drop bone broth, from over on the Holistic Pharmacist […]

How Do Homeopathic Medicines Work?

How Do Homeopathic Medicines Work?

May 14, 2018 Amandalee 0

Homeopathic medicines are something I’m fascinated by. Imagine that the less of there is of something, the better the medicine works! And yet it they do work. I really like this explanation over on Natural Holistic Health blog. I’ve been using rescue remedy to help with all kinds of things […]

How She Naturally Conquered IBS And Gained More Energy

How She Naturally Conquered IBS And Gained More Energy

May 12, 2018 Amandalee 0

I really enjoy stories of people taking their power back and finding ways to heal themselves. Especially when they’ve been through the medical system and it has failed them. We know the western medical system is very allopathic, and only looks at us as a sum of parts, and they […]

the violet flame

The Violet Flame

May 10, 2018 Amandalee 0

I love learning new tools to help me make my life better. The violet flame is something I learned years ago. It’s a powerful energy transmuting tool that anyone can use! It’s easy. If you can picture the front door to your house in your mind, you can use the […]

Ginger Honey Switchel Recipe

Ginger Honey Switchel Recipe

May 2, 2018 Amandalee 0

Looking for some new delicious and healthy drinks to try making at home I came across this recipe on the Wellness Mama site for ginger honey switchel. Switchel is not something that I’ve ever heard before and curiously I took a closer look. It is a fermented drink similar to┬ákombucha. […]

instant pot chicken bone broth

How To Make Instant Pot Chicken Bone Broth

April 10, 2018 Amandalee 0

Have you heard of Instant Pots? They are a new cooking tool, and they are just fabulous! I know that bone broth is suppose to be very good for us, but I have disliked making it on the stove and smelling that smell for hours. Discovering that you can make […]

5 Reasons Turmeric Is Good For Acne Treatment

5 Reasons Turmeric Is Good For Acne Treatment

March 25, 2018 Amandalee 0

I think acne is something that is universal plague on us humans. Everyone has experienced it at some point in their lives. There are so many treatments that are available as well. It’s hard to know what to choose. Why not try something from your spice rack? Tumeric or┬áCurcumin, has […]

Do you have hidden allergies?

March 13, 2018 Amandalee 0

My answer to this used to be yes. I did have hidden allergies, and some that were obvious (dandelions!). A couple of years ago I would get tired after I ate. Even super healthy things like salad and whole grains. I didn’t know what was going on. I went to […]