Our dental health is very important, and many of the commercially available products are full of chemicals we really don’t want to put in our bodies. I found a great article talking about reasons to start using coconut oil as toothpaste over on the Healthy Holistic Living site. 3 Reasons to […]
We all have trouble falling asleep once in a while, and there are some great things we can do to help us prepare for sleep. Like limiting screen time in the hour before bed, and doing relaxing things. There’s also some essential oils for sleep. Dr Axe talks about some […]
I’ve been watching this British make-under show recently, and the guy who helps the contestants style their hair has told a few of them to do coconut oil treatments to help repair the damage. These ladies have been bleaching and curling and straightening. I don’t do any of that to […]
When the weather is warm and everyone wants to be outside enjoying it, many people reach for mosquito repellent. Most mosquito repellents are filled with chemicals that we really don’t want absorbed into our bodies. Over on the Global Healing Center site I’ve found a recipe for natural mosquito repellent. […]
As more and more people use essential oils they find different uses for different applications. Here’s a great article from over on the Veeva blog on 3 essential oils for anxiety. I was surprised at the bergamont one. My favourite tea is Earl Grey, which often has bergamont oil in […]
Essential oils have become very popular, I see people asking about how to use them every other day. I just know about putting them in a diffuser, and so it made me curious how else we can use essential oils. I found this great article over on the Oshadi site […]
I am a big fan of peppermint. I like growing it, I like putting it in mojitos, I like making tea from it. I also like peppermint essential oil. I’ve found it to be very useful for helping with any kind of tummy troubles. I find if I smell peppermint […]
Sometimes it’s fun to pamper ourselves a little with an at home spa type of experience. I used to buy these facial mask things from the grocery store and use them every few weeks. Then one day I looked at the ingredients and was horrified. So much crap in them […]
Many people are low in magnesium, and we all can use a little pampering on our feet, this fantastic magnesium foot scrub from over at WellnessMama is just the ticket! Helping with cracked heels, dry skin as well as adding in magnesium which helps us with things like blood pressure, […]
I find that I am sensitive to all kinds of chemical smells. But the worst tends to be the chemical “air fresheners” that people spray or have one of those wall plugins that emit a continuous spray. Chemical air fresheners can cause all kinds of health irritants with repeated exposure. […]
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