Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

October 4, 2018 Amandalee 0

I love pumpkin. In pie, as cookies, roasted, and of course pumpkin spice. There’s something about those spices of cinnamon, nutmeg and clove combined with pumpkin that just give me a warm happy feeling. A pumpkin spice latte used to be my fall drink of choice years ago. I don’t […]

Raw Carrot Cake Recipe

Raw Carrot Cake Recipe

September 25, 2018 Amandalee 0

Carrot cake is one of my more favourite kinds of cake. I’ve never had raw carrot cake, but if someone made me one I’m pretty sure I would eat it. I love how moist and the spices of carrot cake. Cinnamon and ginger, such a great combination. This looks like […]

Surprising Health Benefits Of Earl Grey Tea

Surprising Health Benefits Of Earl Grey Tea

September 20, 2018 Amandalee 0

Tea is amongst my favourite drinks in the world. Earl Grey tea is one of my favourite teas. I love having a nice hot cup of tea in the afternoons, especially on a chilly fall or winter day. I haven’t met many teas that I don’t like, though some of […]

Is Drinking Red Wine Healthy

Is Drinking Red Wine Healthy?

August 14, 2018 Amandalee 0

I don’t consume alcohol regularly, but every so often I like to have a glass of wine with a special dinner. I think most of us have asked “is drinking red wine healthy?” at some point or other. I’d heard both that wine is good for us and not good […]

Can Foot Reflexology Calm Down a Fussy Baby?

Can Foot Reflexology Calm Down a Fussy Baby?

August 7, 2018 Amandalee 0

A friend of mine told me a story about how in her mom’s group a few members have learned to do foot reflexology to calm down their fussy baby. We all know that growing up is hard and often painful work. I’ve had some reflexology done on myself and it […]

5 Ways To Reduce Work Stress

July 30, 2018 Amandalee 0

Stress has become a part of our modern lives. It is inevitable, we are doing so much and there is so much stimulation from everyday things. It’s important to recognize and manage our stress symptoms, and deal with the causes. Here are 5 ways to reduce work stress from a […]

Morning Routine for Success

A Morning Routine for Success

July 26, 2018 Amandalee 0

I’ve been curious about other people’s morning routines for success as I’ve been trying different things with mine. I am not a morning person, I like a slow morning, none of this rushing around and out the door thing with in a few minutes. I give myself a lot of […]

How to Motivate Yourself Even When You Don't Feel Like It

How to Motivate Yourself Even When You Don’t Feel Like It

July 16, 2018 Amandalee 0

We all have off days when we feel like being lazy and accomplishing nothing – but sometimes it’s far too easy to constantly tell yourself, ‘I’ll do it tomorrow’. If you are a serial procrastinator or just find it difficult to find motivation, you might need some inspiration. When you […]

5 ways to use Essential Oils

5 Ways To Use Essential Oils

July 11, 2018 Amandalee 0

Essential oils have become very popular, I see people asking about how to use them every other day. I just know about putting them in a diffuser, and so it made me curious how else we can use essential oils. I found this great article over on the Oshadi site […]

the violet flame

The Violet Flame

May 10, 2018 Amandalee 0

I love learning new tools to help me make my life better. The violet flame is something I learned years ago. It’s a powerful energy transmuting tool that anyone can use! It’s easy. If you can picture the front door to your house in your mind, you can use the […]