Chocolate Face Mask for Glowing Skin

Chocolate Face Mask for Glowing Skin

April 20, 2018 Amandalee 0

I love a good, natural DIY beauty method. Especially for a girls night in. Who doesn’t want more glowing skin? This recipe for a chocolate face mask from over on the Wellness Mama has chocolate and bananas. Two of my fav things to combine and eat. This chocolate face mask […]

Chocolate Butter Mint Chews

Chocolate Butter Mint Chews

April 17, 2018 Amandalee 0

I spend a good chunk of my day searching for articles and neat things and sometimes something catches my eye. Like these chocolate butter mint chews. I do enjoy good quality chocolate and have tried making some at home with some success. I like knowing the ingredients and even though […]

instant pot chicken bone broth

How To Make Instant Pot Chicken Bone Broth

April 10, 2018 Amandalee 0

Have you heard of Instant Pots? They are a new cooking tool, and they are just fabulous! I know that bone broth is suppose to be very good for us, but I have disliked making it on the stove and smelling that smell for hours. Discovering that you can make […]

3 healthy breakfasts you can make in a muffin tin

3 Healthy Breakfasts You Can Make In A Muffin Tin

April 2, 2018 Amandalee 0

Breakfast. They say it’s the most important meal of the day. But if you live in the modern day world there’s also limited time to deal with it. This video shows 3 awesome and healthy breakfasts you can make in a muffin tin, and have the perfect sized breakfast to […]

DIY Clarifying Hyssop Facial Mask Recipe

DIY Clarifying Hyssop Facial Mask Recipe

March 28, 2018 Amandalee 0

Sometimes it’s fun to pamper ourselves a little with an at home spa type of experience. I used to buy these facial mask things from the grocery store and use them every few weeks. Then one day I looked at the ingredients and was horrified. So much crap in them […]

natural air fresheners

Ditch The Chemicals, Make Your Own Homemade Air Freshener!

February 22, 2018 Amandalee 0

I find that I am sensitive to all kinds of chemical smells. But the worst tends to be the chemical “air fresheners” that people spray or have one of those wall plugins that emit a continuous spray. Chemical air fresheners can cause all kinds of health irritants with repeated exposure. […]

PURPLE CABBAGE MANGO CILANTRO COLESLAW

August 5, 2017 Amandalee 0

This recipe is a staple in my house. A Vegan and AIP friendly recipe that has nutrient dense ingredients without skimping on the flavor. This is a great little salad to eat by itself or throw into your Fish Tacos topped with Avocado Mayo, or even just a refreshing side […]

VEGAN CHOW MEIN ANYONE?

July 26, 2017 Amandalee 0

This recipe is a must try. It is AIP, Vegan, Gluten-free and really yummy. The spaghetti squash when cooked and shredded gives the texture similar to little noodles. It tastes just like real Chinese food without the trans fats from the oils they use in restaurants. If you aren’t vegan, […]

Mangoes are delicious and healthy! Learn more about them!

Mangoes: Delicious and Healthy

August 6, 2016 Amandalee 0

Mangoes are a delicious ingredient to add to smoothies, or eat on their own. With 40 million tons being produced yearly, they’re an exceptional and accessible source of vitamins A and C. This wonderful article from Herbs Info has even more reasons to add mangoes to your diet if you […]